
Sow two seeds at the center of the pot.Fill the grow bag with a well-balanced, compost-based potting medium by mixing equal parts of soilless potting mix into garden soil. We have made Satopradhan 12″ to 14″ deep & 16″ to 24” fabric grow bags available on our website.The container should have good drainage holes. Take a container of your choice with length and depth as mentioned above.The stepwise procedure of growing ash gourd indoors: Do make sure that it is 10 to 12 inches deep. You will need a large, 16-24 inches grow bag or pot with drainage holes. It can also be added to soups, curries & vegetable stews.Īsh gourds need lots of water. This juice pulls out the toxins in the colon like a magnet. In satvic lifestyle, ash gourd is used to make pre-breakfast juice, which is highly detoxifying. That’s the reason behind this interesting name. When touched, the fruit leaves an ash-like residue on the hand. Ripe ash gourd fruit can grow as big as 70 to 80 cm in length. It is a highly pranic vegetable containing 96% water, making it alkaline by nature, and is very large, usually oval in shape, with a white flesh & mildly sweet taste. The plant has broad leaves with flowers in yellow color. It can either climb structures or be allowed to spread out on the ground, which is a characteristic seen in most of the plants that belong to the gourd family Cucurbitaceae.

Ash Gourd is popular in Indian cuisine mainly because of its medicinal properties and is also recommended in Ayurveda and Naturopathy.

It is popularly cultivated in India also. The plant is native to South and Southeast Asia, especially Japan, where it grows as an annual creeping vine. Ash Gourd plants (Benincasa hispida) are also called as white gourd, safed petha, winter melon, wax gourd.
